Fitness Forum
Forum Thread: Essentials of High-Intensity Interval Training
In the modern world, a large number of city dwellers tend to lead a sedentary lifestyle. A sedentary lifestyle is basically defined as a type of lifestyle where people engage in minimal or even no physical activity on a regular basis. People leading a sedentary lifestyle are often seen sitting or lying down for the major portion of the day. According to a report made by the World Health Organization (WHO) about 60 to 85 % of the populous across the globe do not engage in adequate amount of ph...
Forum Thread: Incredibly Sexy Trill Yoga Will Inspire You to Get It 'Om'
The slang word "trill" is a combination of the words "true" and "real," and those hip to trendy vernacular use it to validate someone's awesomeness and authenticity. So, when we spotted the hashtag #TrillYoga, we knew we were in for a treat.
Forum Thread: Get 6 Pack Abs -Motivation
All we really need is the truth about what works for genetically average, drug-free dudes like us. I'm Jed Ismael, and I created My6Packs to commit myself to my goal, and to give people struggling to get ripped, a fighting chance.
Forum Thread: Zumba Choreography - Dione Mason Canada - El Gato Boogaloo - Sonora Carruseles - Salsa
Zumba Choreography by Dione Mason - Canada Song: El Gato Boogaloo by Sonora Carruseles
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