If your struggling to get fit your not alone. Following my struggles and victories as a become a fitter me. if you enjoy my videos please, like and subscribe!
Former professional athlete and fitness expert takes you through a full body fitness workout!
With the recent death of Osama bin Laden near Islamabad, the whole world has gone crazy for Navy SEALs. Everybody wants to know what it was like for SEAL Team Six to carry out their heroic mission last weekend. Others want to know what it takes to become one.
IF you've got a thing for Star Wars nerds... Bonafide Star Wars nerd Matthew Latkiewicz posted a series of Star Wars inspired yoga poses on his site You Will Not Believe last year. The poses were picked up by Wired UK for this summer's July 2010 issue.
The world of knot tying is endless. Boy Scouts, mariners, and rock climbers will find a rich resource in WonderHowTo's approximately 700+ knot tying tutorials.
Lots of fun. Reminds us at WonderHowTo of our very favorite sledgehammer work-out freak. Weights are for p*ssies, a real man tosses around ginormous tires.
Sometimes I just get hypnotized when I am watching a good instructional.
Scooby is endearing, albeit frighteningly toned. He's who we look for on the weekends at Muscle Beach.
Joyous. Amazing This is not the funky double dutch variety you see in Harlem. This podcast tutorial is...rather white.
Put joy back into the sweat. Thanks to a slew of celebs-- but mainly Carmen Electra, women across the world are stripper-strutting their way to fit bods.