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Fitness: Page 36

Man performing a squat exercise in a gym.
how to
How to Tone your legs with squats and plyometric jump squats
Body Sculpting WonderHowTo
Man performing a push-up with feet on a stability ball in a gym setting.
how to
How to Do alternate power stability ball pikes and knee tucks
Exercise Equipment WonderHowTo
Individual performing a workout routine on a gym floor.
how to
How to Do hands and toes walk out and backs
Body Sculpting WonderHowTo
A person performing a lunge exercise in a gym setting.
how to
How to Do multi directional speed lunges with shoe tap
Body Sculpting WonderHowTo
Man performing a lateral squat in a gym.
how to
How to Do downhill ski series exercises
Body Sculpting WonderHowTo
Person performing a bicep curl with dumbbells in a gym setting.
how to
How to Do tube assisted dumbbell curls
Weights WonderHowTo